Do you find yourself overthinking or feeling stressed, unable to quiet your mind? Has life become much less enjoyable lately, or are you struggling to navigate a difficult time?

If so, we’re here to help. 

We offer psychological therapy for teenagers and young adults. We can help with:

  • Low mood/depression

  • Anxiety

  • Stress

  • General wellbeing

  • Emotion regulation challenges

  • Trauma

  • Self esteem

  • ADHD

  • Relationship/attachment challenges

  • Life transitions

    Therapeutic Interventions: Cognitive Behavioural Therapy, Schema Therapy, Dialectical Behaviour Therapy, Cognitive Processing Therapy.

Sessions are available in person (Glenelg, SA) and online. Medicare Rebates Available.

Therapy

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FEES

Therapy sessions:

  • Private clients: $250 per session, with a Mental Health Care Plan from your GP, you’ll receive a Medicare rebate of $98.97 per session, bringing the out-of-pocket cost to $151.03 per session.

  • NDIS clients: $232.22 per session.


AVAILABLE FUNDING OPTIONS

Medicare rebates

You may be eligible for a Mental Health Care Plan (MHCP) from your GP, which provides access to up to 10 rebated therapy sessions per calendar year. With a Medicare rebate of $98.97 per session, bringing the out-of-pocket cost to $151.03 per session.

There are options available for you to help fund therapy. We accept the following:

NDIS Funding

We accept NDIS funded clients.

PRIVATE HEALTH

You may be eligible to claim part of your psychology sessions through your Private Health Insurer. Please check with your Private Health Insurer.


OUR CANCELLATION POLICY

We understand that life can be unpredictable, and sometimes, plans change. However, to respect everyone's time and ensure we can offer our services to those who need them, we have a 24-hour cancellation policy.

If you need to cancel or reschedule your appointment, please give us 24 hours notice. Late cancellations/reschedules will incur a full session fee charge.

This policy helps us manage our schedule and continue providing quality care to all our clients. We thank you for your understanding.

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‘What we achieve inwardly will change outer reality.’

– Plutarch